Janet B. Reigel Psy.D.
"Mindfulness is the intentional process of paying
attention, without judgment, to the unfolding of
moment-to-moment experience." – Tara Brach
Education & Experience
My education includes a doctorate in clinical psychology from the Pacific University School of Professional Psychology. I am licensed as a psychologist in Oregon and have a
private practice focused on therapy with adult individuals (ages 18 and older), couples, and groups. I hold a Master of Science degree in Industrial and Labor Relations from the University of Oregon, with an emphasis on Organizational Psychology/Development.
I am also a trained teacher of Mindful Self-Compassion through the Center for Mindfulness Self-Compassion in San Diego, California.
In addition to my private psychotherapy practice, my experience includes fifteen years as a vocational counselor and organizational coach specializing in employment-related communication skills.
"When we open to pain in a compassionate way, there is a feeling of freedom - of nonresistance,
non contraction - and a deep sense of connection to others - of expanding beyond ourselves."
Christopher Germer, - PhD.
Rudy and Janet are a trained Pet Partners team and Rudy comes to Janet's therapy office many afternoons.